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DTSTART;TZID=America/New_York:20231201T180000
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UID:71005-1701453600-1701459000@www.conservancyforcvnp.org
SUMMARY:Health Benefits of Observing Dark Skies
DESCRIPTION:Join Dr. Joe Blanda for a discussion on the health benefits of experiencing the awe and wonder of the night sky\, quiet time\, night sounds as well as the adverse effects of blue light. \nExposure to artificial light at night can affect our circadian rhythm\, impacting our sleep\, hormones\, eating habits and even body temperature. We can help reset our system by spending time in natural spaces under dark skies to lower stress\, improve sleep and enhance our mental as well as physical health. \nDr. Blanda will share his tips on focusing on what your senses are detecting to get the most out of your night sky experience as well as specific family-oriented nighttime activities with locations. \nWHAT TO EXPECT \n5:30 PM: Doors Open \n6:00 PM: Presentation \n7:30 PM: Event Ends \nTICKETS \nConservancy Members: $10 | General Admission: $15 \n  \nRegister\n 
URL:https://www.conservancyforcvnp.org/event/health-benefits-of-observing-dark-skies/
LOCATION:Happy Days Lodge\, 500 West Streetsboro Street\, Peninsula\, OH\, 44264\, United States
CATEGORIES:Adult Learning,Lyceum
ATTACH;FMTTYPE=image/png:https://www.conservancyforcvnp.org/wp-content/uploads/2023/10/darkskydectalk2.png
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