BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Conservancy for Cuyahoga Valley National Park - ECPv6.18.3.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Conservancy for Cuyahoga Valley National Park
X-ORIGINAL-URL:https://www.conservancyforcvnp.org
X-WR-CALDESC:Events for Conservancy for Cuyahoga Valley National Park
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20240310T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20241103T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250819T180000
DTEND;TZID=America/New_York:20250819T193000
DTSTAMP:20250616T192738Z
CREATED:20250616T192738Z
LAST-MODIFIED:20250616T192738Z
UID:78367-1755626400-1755631800@www.conservancyforcvnp.org
SUMMARY:Nature Rx: Grounding 101
DESCRIPTION:In a time of disconnection and uncertainty it is crucial to learn ways to care for ourselves and community. Grounding 101 will set participants up with skills they can take into their everyday life to aid in regulation\, mindfulness\, and reciprocity. \nParticipants will be given an educational overview on what grounding is\, the benefits of it\, and have clear expectations set for this program. Mindful movement\, breathing techniques\, and a gentle walk will be offered throughout this program. During this time instructor Sarah\, from YouBloom LLC\, will offer questions and instruction to engage all of your senses for a truly unique and immersive experience in nature. \nThis program is part of the Nature Rx program. For more details on the program\, please visit www.forcvnp.org/naturerx. \n  \nAdditional Event Details \nParking/Directions: Parking is available at the Ledges Trailhead\, 405 Truxell Road\, Peninsula\, Ohio 44264. We will meet at the Ledges Shelter. \nWeather: This is a rain or shine event\, so please dress accordingly so that you are comfortable. \nCancellation Policy: In the case of severe weather (lightning\, hail\, heavy snow\, storms\, etc.) or unforeseen circumstances (staffing\, park closures\, etc.)\, we will cancel or postpone. Participants will be notified of any event changes via email as soon as possible. \n  \nRegister\n  \n 
URL:https://www.conservancyforcvnp.org/event/nature-rx-grounding-101/
LOCATION:The Ledges Trailhead\, 405 Truxell Road\, Peninsula\, 44264\, United States
CATEGORIES:Adult Learning,Learning,Nature RX
ATTACH;FMTTYPE=image/jpeg:https://www.conservancyforcvnp.org/wp-content/uploads/2025/06/Nature-Rx-Events-7.jpg
END:VEVENT
END:VCALENDAR