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DTSTART;TZID=America/New_York:20260322T183000
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UID:80937-1774204200-1774207800@www.conservancyforcvnp.org
SUMMARY:Spring Equinox Yoga
DESCRIPTION:Be inspired to embrace new beginnings and opportunities with Spring Equinox Yoga!\n\n\n\nKim Scott Sowinski\, 500 RYT\, will lead us through a 60-minute session with twists\, backbends\, and inversions to help support the body’s natural detox process\, calm the mind\, reduce stress\, and balance the body’s energy channels. \nAs we welcome the balance of dark and light\, this all-levels yoga practice will tap into the energy of renewal and go deeper with self-care\, people care\, and earth care. Together we will practice twists\, backbends\, and inversions to help support the body’s natural detox process\, calm the mind\, reduce stress\, and balance the body’s energy channels. \nMindfulness and gratitude\, on and off the mat\, can help us stay centered as we transition to the season of spring! \n\nLight refreshments to follow.\nAttendees should bring an indoor yoga mat and are encouraged to bring a second mat/blanket for additional padding if needed\n\nDoors open at 6:00 pm | Class starts at 6:30 pm \n\n\n  \nTickets \nConservancy Members: $20 | Non-Members: $25 \n  \nRegister  
URL:https://www.conservancyforcvnp.org/event/spring-equinox-yoga-2/
LOCATION:Happy Days Lodge\, 500 West Streetsboro Street\, Peninsula\, OH\, 44264\, United States
CATEGORIES:Adult Learning,Nature RX
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