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DTSTART;TZID=America/New_York:20260528T130000
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UID:81475-1779973200-1779982200@www.conservancyforcvnp.org
SUMMARY:Native Planting Drop In - May. 28
DESCRIPTION:Looking for a way to get involved at Cuyahoga Valley National Park? Join us for our Native Planting drop-in. \nDo you want to make a difference in Cuyahoga Valley National Park? Come out to our native planting drop-in on May 28! We will be planting native species of grasses\, wildflowers\, shrubs and tress in order to improve habitats plants and wildlife. Your efforts will help improve soil quality\, restore native plants\, and create better habitat for native wildlife. \nSuitable for ages 10 and up. Volunteers who are 10-15 years of age must have parent or guardian supervision at the project site. Volunteers who are 16-17 years of age are only required to have a parent or guardian sign their Volunteer Agreement form. \n**Advanced registration is required for all individuals. Group sizes are small\, and have a strict attendance cap. Only volunteers who pre-registered will be permitted to participate. Outdoor work gloves and eye protection will be provided\, but to reduce contact\, volunteers are permitted to bring personal equipment. Face coverings are optional for individuals who are fully vaccinated. We will provide face coverings and hand sanitizer to those who need it. We will have a water cooler\, please bring a refillable water bottle. \n  \nRegister\n  \nPhoto credit VIP Melanie Nesteruk
URL:https://www.conservancyforcvnp.org/event/invasive-plant-removal-drop-in-may-28-2/
LOCATION:OH
CATEGORIES:Volunteering
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DTSTART;TZID=America/New_York:20260528T173000
DTEND;TZID=America/New_York:20260528T183000
DTSTAMP:20260420T171330Z
CREATED:20260420T171330Z
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UID:81852-1779989400-1779993000@www.conservancyforcvnp.org
SUMMARY:Nature Rx | Mindfulness Walk (Ledges)
DESCRIPTION:Join the Conservancy for Cuyahoga Valley National Park for a mindful nature walk at the Ledges with Sarah Waite of YouBloom LLC! \n\n\n\n\nThis walk will lead participants through a portion of the Ledges Trail\, featuring lush forest and beautiful rock formations. Sarah Waite\, founder of YouBloom LLC\, will guide participants through the walk while sharing tips on mindfulness and grounding. \nWhat is a mindfulness walk? While we may be tempted to get our steps in or consider every walk a workout\, a mindfulness walk invites you to slow your pace and employ your sense to take in the natural world around you. Mindfulness walks can take on many forms\, sometimes silent or practicing breathwork. Other times\, isolating one sense at a time. In these moments\, you are encouraged to let go of the stresses of the day and simply enjoy the natural environment. \nThis walk will be approx. one mile in length. \n  \nABOUT YOUBLOOM: \nYouBloom LLC\, founded by Sarah Waite\, is a trauma-informed wellness business with the mission of helping You Bloom. YouBloom was created out of the belief that growth and healing require several key factors- community\, movement\, nature\, and education. In order to encourage this well-rounded growth\, YouBloom offers a variety of programs including hike+yoga adventures\, nature educational programs\, in studio yoga classes\, bodywork\, and community outreach. Sarah herself is a 200-hour yoga practitioner\, forest bathing guide\, and Thai Massage practitioner. \n\n\n\n\n\n  \n\n\nRegister\n  \nParking/Directions: Parking is available at the Ledges Trailhead\, located at 701Truxell Road\, Peninsula\, OH 44264. We will meet at the trailhead kiosk. \nWhat to wear/bring: Please wear closed-toed\, sturdy shoes that you do not mind getting dirty if conditions are muddy. \nWeather: This is a rain or shine event\, so please dress accordingly so that you are comfortable. In the case of severe weather (lightning\, hail\, storms\, etc.) we will cancel or postpone. \nAccessibility: This walk will be approximately one mile in length. The trail features some elevation change and stairs. \nParticipants will be notified of any event changes via email. \n  \nThis event is part of the Nature Rx program. For more details on the program\, please visit www.forcvnp.org/naturerx.
URL:https://www.conservancyforcvnp.org/event/nature-rx-mindfulness-walk-ledges/
LOCATION:The Ledges Trailhead\, 405 Truxell Road\, Peninsula\, 44264\, United States
CATEGORIES:Adult Learning,Learning,Nature RX
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