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UID:82558-1785661200-1785668400@www.conservancyforcvnp.org
SUMMARY:Yoga Hike at Stanford Trailhead
DESCRIPTION:Join us for a yoga hike with Kim Scott Sowinski\, 500 RYT\, in Cuyahoga Valley National Park! \n\n\n\n\nPower down and connect with nature while using all your senses: smelling the forest\, seeing the textures and colors\, feeling the breeze\, listening to the birds\, tasting the air while stopping to practice yoga postures (asana) and learning breath practices (pranayama) during your moderately paced hike. \nLower your stress. Clear your mind. Increase creativity and cognitive function. \nIdeal for those ages 14 and older\, yoga hikes are inclusive of all fitness and yoga abilities. \nThis will be a longer hike (approx. 3 miles) starting at Stanford Trailhead to Brandywine Falls and back. \n\n\n  \nThis event is part of the Nature Rx program. For more details on the program\, please visit www.forcvnp.org/naturerx. \n  \nTickets: \nConservancy Members: $15 | Non-Members: $20 \n  \nGet Tickets   \n  \nWhat to wear/bring: \nPlease bring a yoga mat. Wear closed-toed\, sturdy shoes (such as hiking shoes or boots) that you do not mind getting dirty if conditions are muddy. \nWeather: \nThis is a rain or shine event\, so please dress accordingly so that you are comfortable. \nCancellation Policy: \nIn the case of severe weather (lightning\, hail\, storms\, etc.) or unforeseen circumstances (staffing\, park closures\, etc.)\, we will cancel or postpone. Participants will be notified of any event changes via email as soon as possible.
URL:https://www.conservancyforcvnp.org/event/yoga-hike-at-stanford-trailhead/
LOCATION:Stanford Trailhead\, 6093 Stanford Road\, Peninsula\, 44264\, United States
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