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Yoga Hike at Oak Hill Trailhead

October 6 @ 9:00 am - 11:00 am

People in a field practicing yoga pose.

Join us for a yoga hike with Kim Sowinski, founder of Crave Nature Cleveland, in Cuyahoga Valley National Park on Sunday, Oct. 6, at Oak Hill Trailhead. Ideal for those ages 14 and older, yoga hikes are inclusive of all fitness and yoga abilities.

Power down and connect with nature while using all your senses: smelling the forest, seeing the textures and colors, feeling the breeze, listening to the birds, tasting the air while stopping to practice yoga postures (asana) and learning breath practices (pranayama) during your moderately paced hike.

Lower your stress. Clear your mind. Increase creativity and cognitive function.

Tickets

Conservancy Members: $15 | Non-Members: $20

 

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Details

Date:
October 6
Time:
9:00 am - 11:00 am
Event Tags:
,
Website:
https://yhoct.eventbrite.com

Organizer

The Conservancy for Cuyahoga Valley National Park

Venue

Oakhill Trailhead
3901 Oak Hill Road
Peninsula, OH 44264
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